Common Causes of Foot Pain
There are many different causes of foot pain—including plantar fasciitis, bunions, arthritis, and tarsal tunnel syndrome—each of which requires different treatments. Some of these conditions affect the bones and joints of the feet, while others involve nerves and connective tissues like ligaments and tendons.
7 Exercises for Bunions and Pain
Exercises for bunions and pain can help prevent or slow bunion development or progression by reducing pressure on the metatarsophalangeal (MTP) joint and strengthening the toe and foot muscles.
How a Stress Fracture in the Foot Feels
A stress fracture in the foot can be painful, especially when the foot bears weight. Stress fractures happen when muscles become fatigued and are unable to absorb shock, such as when your foot hits the pavement while running. Instead, this shock is transferred to the bone, eventually causing tiny cracks called stress fractures.
Evidence-Based Opioid Education that Reduces Prescribing: The 10 Principles of Opioid Prescribing in Foot and Ankle Surgery
The United States Opioid Epidemic is a worsening public health crisis. We aim to determine if a voluntary educational intervention containing standard opioid and non-opioid analgesic prescribing ranges for common surgeries is effective in altering postoperative prescribing practice.
Patients with osteoarthritis foot symptoms at increased risk for death
Patients with foot symptoms demonstrate a higher risk for all-cause mortality than those without foot symptoms.
How Bad Is It Really to Wear High Heels All the Time?
From classic pumps to skyscraper stilettos and strappy sandals, the right pair of heels can really elevate your outfit (get it?).
Development of a foot and ankle strengthening program for the treatment of plantar heel pain: a Delphi consensus study
People with plantar heel pain (PHP) have reduced foot and ankle muscle function, strength and size, which is frequently treated by muscle strengthening exercises.
Falls and falls-related injuries in individuals with chronic ankle symptoms: a cross-sectional study
Falls are a major public health concern globally. While falls are associated with osteoarthritis and persistent pain at the hip and knee, falls have not been investigated in people with chronic ankle symptoms. This study aimed to compare self-reported history of falls between adults with and without chronic ankle symptoms. Secondary aims were to compare concern about falling and balance confidence between groups, and to identify factors associated with falling.
3 Stretches to Do Right Now if You’re on Your Feet All Day
If you stand or are on your feet for the majority of the day, these exercises will give your muscles some much-needed relief.
What Is Proper Walking Form? Expert Tips on Posture, Foot Placement, and Shoe Choice
Though walking is a very low-impact, low-risk activity, you still want to make sure you’re using the proper form to avoid any potential injuries.
