Returning to physical activity after first metatarsophalangeal arthrodesis
First metatarsophalangeal arthrodesis procedures are a common surgical intervention used to treat pain associated at the first metatarsophalangeal joint associated with degenerative changes. Many patients who are about to undergo this procedure are concerned about how this treatment will impact their ability to continue their desired physical activities due to the fusion of the big toe joints.
What You Should Know About the Forefoot
You may be surprised to learn that your forefoot carries and balances nearly half of the body's total weight, and is designed to handle significant force and wear-and-tear.
Anterior Tibial Tendonitis: What to Know About This Ankle Injury
Anterior tibial tendonitis can cause front ankle pain, rather than inner ankle pain. Some people feel pain on the top of their feet. The condition affects the tendon that connects the foot to the tibialis anterior muscle, which runs down the front of the leg (the shin). The muscles and tendons help flex your foot upward and stabilize your foot arch.
Everything You Need to Know About Peroneal Tendonitis
Peroneal tendonitis, or an inflammation of the peroneal tendons, often presents as pain that is felt on the outside of the foot or outer ankle and gets worse with activity.1 It happens when the peroneal tendons, the peroneal longus and peroneal brevis, become inflamed as they run over your ankle and foot bones.
Physical Therapy for a Broken Ankle
A broken ankle can severely limit your ability to perform basic functional tasks like running and walking. This painful injury can cause loss of lower extremity strength, range of motion, and pain. These impairments can make performing your normal everyday activities difficult or impossible.
Sprained Ankle: Treatment and Recovery
Your ankle joint connects your foot with your lower leg. Three ligaments keep your ankle bones from shifting out of place. A sprained ankle is when one of these ligaments is stretched too far or torn. Anything that stretches your ankle more than it’s used to can hurt a ligament. This usually happens when your foot is turned inward, outward, or twisted.
Physical Therapy for a High Ankle Sprain
A high ankle sprain injury can cause a significant amount of pain and can dramatically impact your ability to stand, walk, or exercise. This is because this type of sprain causes symptoms like stiffness, soreness, and instability in your lower leg.
What Is an Anterior Tibialis Tendon Rupture?
A tibialis anterior tendon rupture is a rare injury that causes sudden pain in the front of your ankle and trouble moving your foot.The tibialis anterior tendon attaches a muscle in the front of your shin to the front of your foot. If the tendon tears, it can cause pain and trouble doing normal activities like walking and running.
Leg Cramps at Night: Getting to the Bottom of Sharp, Aching Pain
Nocturnal (nighttime) leg cramps are painful muscle contractions of the calf, thigh, or foot muscles at night that can last several seconds or minutes.1 They often occur without warning and while resting in bed.
What Is Abductor Hallucis Pain and What Causes It?
The abductor hallucis muscle is located on the inner border of the foot. This muscle bends the big toe and moves it out to the side. More importantly, it supports the medial longitudinal arch, located on the inside border of the foot.
